1-month $350
- Customized assessment
- Four 50-minute telecoaching sessions which includes a 30-day goal mapping session (4 sessions total)
- 21-day Healthy Habits Workbook <
< more information - Helpful worksheets, exercises, articles and other resources
- Subscription to Healthy Happy Living newsletter
1 month
3-months $900 ($1,040 value)
- Customized assessment
- Four 50-minute telecoaching sessions per month which includes a 90-day goal mapping session (12 sessions total)
- 21-day Healthy Habits Workbook <
< more information - Helpful worksheets, exercises, articles and other resources
- Subscription to Healthy Happy Living newsletter
- Convenient monthly payment $300
3 months
6- months $1,650 ($ 2,100 value)
- Customized assessment
- Four 50-minute telecoaching sessions per month for the first 3months - which includes a 90-day goal mapping session
- Two 50-minute telecoaching sessions per month for the remaining 3 months (18 sessions total)
- Unlimited email support during your 6-month coaching program
- 2, 15-minute bonus on-demand coaching sessions
- 21-day Healthy Habits Workbook <
< more information - Helpful worksheets, exercises, articles and other resources
- Subscription to Healthy Happy Living newsletter
- Convenient monthly payment of $275
6 months
1-year $3,000 ($ 4,200 value)
- Customized assessment
- Four 50-minute telecoaching sessions per month for the first 3months - which includes a 90-day goal mapping session
- Two 50-minute telecoaching sessions per month for the remaining 9 months (30 sessions total)
- Unlimited email support during your 12-month coaching program
- 2, 30-minute bonus on-demand coaching sessions
- 21-day Healthy Habits Workbook <
< more information - Helpful worksheets, exercises, articles and other resources
- Wellness micro-library–7 of Cheryl’s top wellness picks for a living a wholistic wellness lifestyle
- Subscription to Healthy Happy Living newsletter
- Convenient monthly payment of $250
12 months
Taking the 21-Day Challenge course was like having a giant bicycle mirror strapped to my forehead for three weeks. Every time I reached for another Tofutti Cutie I caught a glimpse of myself in the mirror. I loved it and hated it, but most of all, I learned from it. Taken in bite-sized pieces, mindfulness can be a wonderful thing. Thanks Cheryl! Your water-drinking, Ho-Ho-tossing friend.